When our boyfriend of several years suggested, I was excited to start planning our anniversary, then one of the first things on our to-do list was shopping for a anniversary gown, then as I tried on these appealing dresses plus looked in the mirror, I wasn’t thrilled with how I lookedâ€¦ I realized that I’d put on some weight over the last various years.
- I not only wanted to look appealing plus guess confident at our anniversary, I was determined to live a healthier lifestyle.
I knew I needed to increase our physical activity level plus decrease the amount I was eating, and to accomplish our goals in a relatively short amount of time, I decided to get professional help. I made an appointment at a wellness center where they combine personal training with nutritional counselling. After a lengthy consultation, I was set up with a fitness training schedule plus a well-balanced meal plan. At first, I was nervous about our ability to stick with the diet; However, they also offer a meal delivery service. I was able to accommodate our recommended calorie intake plus include all the essential vitamins plus minerals by simply choosing from an online menu. There is a wide variety of possibilities available that change from a single month to the next. I was impressed by how tasty the food is. I also prefer the convenience of not needing to grocery shop or cook. Through personal fitness training plus the strict meal plan, I lost the desired amount of weight in time for the anniversary. I felt so good about myself, that I’ve continued the same program. I meet with our personal trainer various times per month plus receive packaged dinners for the majority of afternoons, since I’m married now, I’ve added our husband to the meal delivery service.